October 2024

In honor of...
National Emotional Wellness Month/ World Mental Health Day

  • Free 30-minute Somatic  Yoga Workshop for students, employees, & community events
    • Choice of "Intro to Somatic Yoga" or "Peace & Calm Breathwork Meditation")
  • 25% off all services

To claim this promotion, mention the code "VITAL" within your inquiry!
Offer expires 10/31/24

For Limited Time Only: Halloween Week (Oct 28th - Nov 1st)

  • Grab a free copy of our Somatic Halloween Workbook
  • Perfect for Pre-K, Kindergarten, and 1st grade! (Ages 2-6) 
  • Includes Halloween-themed breathwork and somatic exercise activities, crafts, and meditations to explore the mind-body connection.

 

Summer 2024

Check out our promotions in action!