Explore our curated collection of the top 10 books designed to spark happiness and instill the importance of self-mastery in young minds.
Hey there! Want to introduce the skills of self-regulation and mindfulness to your little ones? We curated a list of engaging stories that focus on emotional wellness, mind-body connections, and nurturing healthy routines. Snuggle up and enjoy these treasures with your young companions – they are guaranteed to be a hit, just like they were with our team!
Top 10 Children's Books on Mindfulness and Self-Regulation
1. Alphabreaths by Christopher Willard
2. Breathe like a Bear by Kira Willey
3. My Body Sends a Signal by Natalia Maguire
4. My Feelings Make Me Stronger by Elizabeth Cole
5. Your Superpowers Collection by Rockridge Press
6. I Am Grateful by Mimi Ikonn
7. Too Much: An Overwhelming Day by Jolene Gutierrez
8. Peaceful Like a Panda by Kira Willey
9. The Cat on the Mat by Bonnie Worth
10. Oh the Things You Can Do That Are Good For You by Trish Rave
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